Based upon individual body constitution, natural oils & herbs are used, which will stimulate the lymphatic system. This assists in the flow of nutrients in body and removes toxins. It prevents aging and has a rejuvenating effect. It induces sleep, improves complexion and strength and prolongs the health span.
Siro Abhyangam Duration: 20 minutes
A gloriously relaxing yet invigorating experience. Let our therapist iron out the stress and strains of life as he / she treats the scalp – one of the main tension holding sites of the body with or without Ayurveda oils in the traditional Indian style.
Pada Abhyangam Duration: 20 minutes
Our legs and feet frequently get ignored and small twinges and discomforts often go unheeded. This therapy provides the means to ease these tensions and revitalize this weight-bearing part of the body.
Abhyanga 2 hand: Duration: 60 minutes
4 hand: Duration: 45 minutes
This is the essential Ayurveda massage to improve overall well being of a person. Experts massage on the head and body with luke warm Ayurvedic oil specific to the current season and constitution of a person. Regular Abhyanga enhances proper blood circulation, increases immunity, enhances the functions of sense organs, improves complexion, prevents early degeneration and relaxes mind. This traditional oil therapy is also good for patients suffering from ailments such as rheumatism, paralysis, headache, muscular problems, nervous weakness, back pain etc. An herbal drink - Gandharva hasthadi kashayam is given as a traditional protocol before therapy.
Njavara Theppu Duration: 60 minutes
A full body revival massage with the paste of njavara rice processed with cow’s milk or decoction of herbs done after a full body scrub. It is an exfoliating therapy to make the skin soft and supple to give the skin a lustrous glow. An excellent therapy to keep the body cool and active during the extreme hot season. This treatment is also indicated in muscle wasting and in emaciation.
Abhyanga with Kizhi Duration: 30 minutes / 75 minutes
This therapy is done with warm herbal bags after an oil therapy for the full body or a body part with Ayurvedic oils. This is very good for relieving spasm and stiffness of muscles, lubricating the joints, strengthening the spinal muscles and relieving joint pain especially backache. This therapy enhances peripheral blood circulation, cleanses the channels of circulation and detoxify. Indicated in the imbalance of Vata diseases like, Arthritis, Neurological problems, Muscular pains, Paralysis etc. The effect of Pinda Swedam varies according to the ingredients of the poultices. The common types are:
- Elakkizhi: Ingredients - Fresh leaves, Coconut, lemon, Rock salt, Garlic
- Podikkizhi: Ingredients - Herbal powders, Lemon, Oil
- Navarakkizhi: Ingredients - Navara rice, milk
- Narangakkizhi: Ingredients – Lemon, Satakuppa, Mustard seeds
Kadi / Greeva / Janu / Uro - Vasthy Duration: 30 minutes
Luke warm oil is allowed to stay on the low back or Neck or knee for 30 minutes in a dam made with dough. This relieves occupational tension build ups, stiffness, spasm, pains and aches. This is a very effective for Osteoarthritis of knees, sciatic pains, costo-chondritis, muscular sprains and spondylosis.
Thaila Dhara Duration: 75 minutes
This unique therapy of Kerala, in which a steady stream of luke warm medicated oil flows on the forehead in a specific pattern. A body therapy is included in the process. Using different oils, Thaila Dhara is very effective for a multitude of problems like stress & anxiety, sleep disturbance, migraine, hair problems, neurological problems and skin diseases.
Thakra Dhara Duration: 75 minutes
A downy stream of medicated buttermilk is poured onto the forehead to dissolve stress and tension. Indicated in hair problems and skin problems and psoriasis in particular.
Pizhichil Duration: 75 minutes
This is a therapy in which the body is made to perspire by continuously pouring luke warm herbal oils in a specific pattern followed by a gentle therapy. This treatment is given for general weakness, arthritis, paralysis etc. Oil bath is also carried out for healthy individuals as a revitalizing process.
Udgharshanam Duration: 60 minutes
It’s a rubdown with herbal powder; unlike other therapies, the strokes are done upwards and against the hair follicles. This Vata & Kapha balancing treatment is effective in cases of obesity, skin conditions and musculo-skeletal problems.
Udvarthanam Duration: 75 minutes
Massage with special herbal powder preceded by an oil therapy. This therapy exfoliates like a scrub, breaks cellulite, depletes fat, strengthens the muscles, removes impurities, dead skin cells and stimulates circulation. This prepares the body for further oil treatments in a revitalization program. The therapy strokes are done upwards and against the hair follicles.
Dhanyamla Dhara Duration: 75 minutes
Fermented medicated liquid having sharp and hot potency is poured over the body as a gentle stream using tailed brass vessels, along with gentle massage. Indicated in Obesity, especially for inch loss; also relieves pains & aches.
Sirovasthy Duration: 40 minutes
A long chef’s cap is fixed on the head in which medicated luke warm oil is retained for a definite time for approx. 30 minutes. This treatment is for visual problems, memory ailments, sleep disturbances, headache, and Parkinson’s disease.
Thala Pothichil Duration: 45 minutes
A special paste made out of Amla and special roots is applied on the head after a gentle head therapy. Very effective for cooling, calming and soothing the mind. It helps to improve memory, retain calmness and ensure restful sleep. Effective for dandruff and scalp psoriasis.
Ksheera Dhooma Duration: 30 minutes
This is fomentation with medicated cow’s milk. This treatment is good for facial paralysis, speech disorders and other nervous disorders of face.
Pichu Duration: 20 minutes
A thick layer of cotton soaked with warm medicated oil is applied over the affected area and the oil is replaced periodically to keep it warm. It is considered as an effective treatment for diseases of the cranial nerves and for degenerative, painful spinal problems.
Tharpanam Duration: 30 minutes
This unique therapy refines, oxygenates, and increase cellular renewal around the eye area and gives a firmer and smoother appearance. Very effective for dark circles and crow’s feet. This is done with medical preparations for visual improvement and eye diseases.
Anjana & Aschyothanam Duration: 20 minutes
Ayurveda recommend daily use of a natural collyrium for the health and beauty of eyes. This includes putting herbal eye drops and an eye wash with herbal water. Reduces puffiness and disperses congestion.
Ayurvedic Facial Duration: 45 minutes
Let the ancient tradition of Ayurveda calm your mind, as we cleanse and balance skin. This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils. This includes a cleansing, steaming, face therapy rituals and face pack. Various oils /creams and face packs are used according to the skin type, Vata, Pitta or Kapha.
Shringara Wrap Duration: 75 minutes
Detoxifying the body through body wrapping creates inch loss and shrinking. It is also an excellent addition to any weight loss program. As healing and nourishing herbs seep in, warm heat relieves aches, pain, fatigue and stress. Skin surfaces moisturized, nourished and toned displaying a healthy, vibrant glow.
Ubtan Duration: 75 minutes
Surrender to the magic of this radiance revealing treatment formulated with flowers, nuts, lentils, sandalwood, turmeric, oils etc. This is ground to a smooth paste mixed with full cream milk & therapy by the therapist giving your skin a luminous glow. Gentle and exfoliating, Ubtan therapy activates the blood circulation without harming the fine capillaries, leaving skin soft, silky and smooth.